“I want to support YGB by serving and contributing to an important cause, helping to provide a better life for women and children. It is my honor to serve and help out.”
Lucas Varella is a genuinely unique movement, health and wellness practitioner. His coaching style encompasses mindful yoga practice, nutrition counseling, and Ayurveda and fitness training. He holds a Master’s degree in exercise and health promotion from Penn West and had the opportunity to study in India at Amrita University as part of his Ayurveda Wellness program from Southern California University of Health Sciences.
Additionally, Lucas has accumulated several fitness and nutrition credentials and is a licensed massage therapist. He was a key subject matter expert in the certification committee meetings for the American Council on Exercise and mentored several fitness coaches at Equinox. What distinguishes his wellness coaching style is the well-rounded blend of academic achievements and work experience as a fitness trainer for the past 15 years and a Yoga teacher for the past 6 years. Lucas is the founder of ToLiveWell.com