“It is my dream to be able to give back to what has helped me in tremendous ways. I have seen firsthand the struggles of women and children in India while I was in the mist of receiving their knowledge from n the ancient healing benefits of yoga. It warms my heart to help the country that has changed my life and helps me change the lives of others.”
Courtney is a passionate yoga therapist (@triskeletherap), who has a gift for holding space for others in both group and individual settings. Her first yoga therapy training was at the Ghosh Yoga College in Kolkata, West Bengal India. Courtney combines her background in mental health with yoga and sound therapy to provide support to others seeking holistic health through yoga. She is a versatile yoga teacher with training in Hatha, Ashtanga, Yin, and Vinyasa. Courtney began her yoga journey to recover from an eating disorder and find self connection, she strives to support others in their own unique journeys.