Building Resilience: One Breath at a time – Online Class with Kia Miller
Join Kia for a special 90 minute class with vinyasa style warm-up followed by a powerful healing breath sequence designed to dissolve stress and create heart / mind coherence.
Come discover the power of your breath, linked with dynamic movements and mudra as the perfect recipe for unveiling your inner strength and presence.
Register at YogaKula
Time: 9.00am – 10.30am PDT. Please Use this time converter
Donation: all the revenue will be given to Yoga Gives Back Foundation.
Fee: $20
Technology: We will use Zoom. You will receive the link in your confirmation email and also in a re minder email 2 hours and 10 min before the event starts.
Future access: We will make the practice available for you to revisit via Vimeo for 7 days, and we’ll send the link once it is ready. If you cannot make the time but would like to attend, please register to receive the video link.
Kia Miller is an internationally celebrated yoga teacher. She is the founder of Radiant Body Yoga, a holistic approach that honors the healing and transformational potential within yoga. She is known for sharing her wonderful passion for life and well-being in her teaching. Kia views the science and spirituality of yoga as a pathway to experiencing peak performance and great awareness. Her mission is to inspire and awaken as many people as possible to their own power and creative potential. Practice with Kia online at www.yogaglo.com.
