“I want to support YGB because this mission is very close to my heart. This ancient practice stemming from Southeast Asia and India has been a cornerstone of my happiness and well being over the last 15 years. So often as practitioners and teachers we talk about taking our yoga off of the mat and putting it into action. I can’t think of a better way to put my yoga into action than by contributing to YGB and helping foster positive change for women and girls in India.”
Meg took her first yoga class with her dad when she was 13 years old. As a former college cross country and track runner and avid snowboarder and snowboard instructor, she always kept some sort of yoga practice in her routine. Meg practiced mostly hot 26 until 2020 and then began to practice vinyasa, hatha and yin on the regular. She was on the path to becoming a special education teacher when she really fell in love with the practice and decided to deep dive into yoga. Meg, studio manager at hauteyoga Queen Anne, offers a slow burn vinyasa and rejuvenating yin yoga classes. She invites her students to focus on the sensations and feel of the postures in her classes, rather than worrying about striking the perfect pose. Meg believes that yoga is not just about the Asana practice, but that yoga is a lifestyle and a philosophy and she strives to live it on and off the mat.