Flow for the Earth: Cat Meffan’s Elemental Vinyasa Fundraiser
Cat Meffan, a dedicated ambassador for Yoga Gives Back, has created a special Elemental Vinyasa Flow class to honor our connection to the natural world—and to support women and children in India.
A Practice Inspired by the Elements
Grounded in the energy of earth, water, fire, and air, this soulful vinyasa flow invites you to move with intention and reconnect with the rhythms of nature. Cat’s class is designed to be both energizing and nourishing—accessible wherever you are, whenever you’re ready to step onto your mat.
This is more than a yoga class. It’s a moment to pause, reflect, and align your practice with purpose.
Simple Way to Make a Big Impact
Cat’s heartfelt goal is to raise £1,000 in support of Yoga Gives Back.
💚 With just a £5 donation, you’ll receive access to this exclusive online class
💚 Every contribution helps fund education and microloans for underserved communities in India
💚 Together, small acts of generosity create lasting change
Yoga Gives Back is dedicated to empowering women and children in India—the birthplace of yoga—through sustainable programs that provide education, financial independence, and hope for the future.
By joining this fundraiser, you’re directly supporting:
- Education for girls
- Microloans for women entrepreneurs
- Community upliftment through long-term solutions
This is what it means to live your yoga beyond the mat.
Flow with Purpose This Earth Month
Earth Month is a time to reconnect—with ourselves, with each other, and with the planet. Cat’s Elemental Vinyasa Flow offers a beautiful way to honor that connection while giving back to communities in need.
🌍 Move your body
🌿 Support a meaningful cause
✨ Be part of a global ripple of gratitude
Join Cat’s Fundraiser Today
Take this opportunity to practice with intention and make a difference.
👉 Donate £5 and access the class here: https://justgiving.com/page/soulsanctuary
Let your flow support something bigger. Let your practice give back.


