Hosting this Prime of Life yoga workshop is an honor to bring neighbors out to our local park and do a little yoga during our times of sheltering at home. We can breathe some fresh air(pranayama), stretch our tight and shortened muscles (asana) and get a taste of yoga philosophy. Everyone is encouraged to bring a brown bag lunch to share some conversations and community afterward.
Sept. 25 @ 10:30am – 12:00pm (pst)
All donations to to YGB. Yoga style is Prime of Life YogaTM (Yoga for Over 50). Bring a lunch to share with your fellow yogini’s after class.
RSVP: gailhedding57@gmail.com
