Annie made the life-changing decision in 2023 to step away from her corporate career in tech and focus on healing, growth, and meaningful connection. She returned to yoga with a consistent practice, rediscovering its restorative power to relieve years of accumulated stress, reconnect body and mind, and cultivate inner peace. Inspired by its profound benefits, she completed her yoga teacher certification in December 2023, expanding her studies into philosophy, meditation, and pranayama. Beyond her personal practice, Annie is committed to sharing yoga’s transformative gifts with others—especially those who may not otherwise have access. She believes yoga is both a path to individual well-being and a powerful tool for building community and fostering human connection. As part of her journey on this path, she will be a Fellow at Stanford’s Distinguished Career Institute program this Fall where she’ll dedicate herself to a year of learning and discovery.
We Welcome Our New Board of Directors Member! Annie Lau
- Post author:YGB
- Post published:September 2, 2025
- Post category:#OneMillionYogis / Featured Blog

Tags: #OneMillionYogis, #UnityInAction, #YGBempowers, #YGBimpacts, Board Member, YGB Board of Directors, Yoga Community, Yoga Gives Back