Donation Ashtanga With Victoria Downey (MN)

Join Victoria Downey for an Introduction to Ashtanga Yoga. Similar to vinyasa yoga, Ashtanga is a physically active, set sequence of postures which links breath and movement while helping to promote mental clarity. Opening and closing chants are included, along with the use of Sanskrit, but don’t let that intimidate you! All levels are welcome, and chants will be call-and-response, with Sanskrit accompanied by English.

Register here

9:00 AM – 10:30 AM CST
100% of the proceeds goes to Yoga Gives Back