“I support Yoga Gives Back because I truly believe in yoga’s power to heal, empower, and uplift communities. Having felt its impact during some of my most challenging times, I’m passionate about using my platform, The Soul Sanctuary, to give back and help others experience the same transformation.”
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat’s mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
As an ambassador, she helps provide women and children in India with access to education and microloans, embodying the spirit of seva—selfless service—on and off the mat. Get to know Cat through her website: https://soulsanctuary.co/ and on social media: @catmeffan and @mysoulsanctuary .