Ladies Night – Empowered Aging (Michigan)
March 8 @ 5:00 pm - 8:00 pm UTC-5
Celebrate International Women’s Day by joining a powerful global community united in support of women and girls in India.
As part of this inspiring global event YGB Global Ambassador, Kay Eppel, Dharamsala TC (Michigan), is hosting an evening dedicated to you and the collective empowerment of women worldwide.
Sunday, March 8, at 5:00-8:00 pm EST
Sign up online or call the studio at 231-421-3808 because this event will fill up! Celebrate International Women’s Day with Purpose 
Ladies, it’s time we talk about the things we usually keep quiet.
We’ve gathered three powerhouse experts to help us navigate the transitions of health as we age:
Dr. Tina Metropoulos, D.O. – On balancing hormones and medical wellness.
Erica O’Neal, Trailhead Physical Therapy & Wellness – On the “hidden” importance of pelvic floor health.
Sam Gutowski, Be Here Now Baby – On the transformative power of mindfulness.
The Evening’s Flow:
5:00 PM – 6:00 PM: Vitality Movement Session (All levels)
6:00 PM – 7:00 PM: “The Wisdom Within” Panel Discussion (MC’d by our Director of Programming)
7:00 PM – 8:00 PM: Social Hour with curated food and wine.
Location: Dharamsala TC 869 Robinwood
The Impact: 100% of proceeds go directly to @yogagivesback.
Come for the movement, stay for the wisdom, and leave knowing you’ve helped change a fellow woman’s life.
