Simona teaches vibrant, soulful classes with creative sequencing. She lives yoga as a spiritual practice and is passionate about sharing it as powerful techniques that help us cultivate a deeper connection to ourselves and each other to live more fully from an open heart. After discovering her love for yoga 8 years ago, Simona has been practicing in a variety of styles – from Ashtanga, Vinyasa Flow, Dharma Mittra, Jivamukti, Sivananda, Yin to Acro yoga. She is grateful to all her teachers who inspired her and opened her to deeper levels of the practice. On her travels she has spent several months in India, deepening her yoga practice and connecting to its ancient tradition. She trained in London with her teacher Alessandra Pecorella and is a certified Vinyasa Flow teacher with Yoga Alliance UK.
“When I first heard about Yoga Gives Back I thought it is a wonderful project and I am honored to be able to contribute to this important cause! As yogis it is so important to stay connected and honour the roots of this powerful practice. I am deeply grateful for everything India has given and taught me on my travels and I have great respect for its beautiful people and ancient tradition. If as yogis we are in a position to give back and support communities in India who need it most, it is so important to take action.Thank you Kayoko and to everyone who is bringing this project to live and bringing us together around an important cause.”